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Archive: Mental Health First Aid

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The best information and leaders in our field convene at the National Council Conference every year. Tap into the conversation and explore real-world solutions year-round.

7 Tips for Beating the Holiday Blues

December 22, 2014 | Mental Health First Aid | Comments
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Betsy Schwartz

Vice President, Public Education and Special Initiatives

I recently arrived at Union Station greeted by Santa ringing a bell and shouting, “Merry Christmas. Everybody smile…remember it will be over in 2 weeks!” ‘Tis the season…do you feel extra pressure to be filled with joy? While this is a time of year for remembering the special moments of the past year and sharing gratitude […]

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November 10, 2014 | Mental Health First Aid | Comments

Alicia Aebersold

Senior VP, Communications & Strategic Development

I went to the gym last week for the first time in a while. I checked in, got a towel and was headed to the studio for a class when I saw it was closed. Instead, there were 15 gym employees sitting in a semicircle listening to an instructor. CPR dummies were lined up on […]

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