Tips for Finding Whole-person Care

The decision to seek treatment for substance use and mental health challenges is an important step in the journey to physical and mental wellbeing. Understanding the available treatment options is critical to navigating that journey.

Medications stand at the forefront of effective treatments for substance use disorders (SUDs), and
combining them with therapy is an evidence-based approach to supporting a successful recovery. It’s important to find a health care provider who is the right fit. Talking with a therapist or other licensed health care provider can help you begin processing traumatic experiences, identify tools to identify triggers, and find healthier ways to cope with stress or anxiety.