Make the Mental Wellbeing Pledge

Mental wellbeing is a state of thriving. It is the foundation of living a strong, healthy and fulfilling life. We believe mental wellbeing is achievable for everyone — including individuals living with or recovering from a mental health or substance use challenge.

The Pledge

I pledge to help make mental wellbeing a reality for everyone, everywhere by:

  • Staying informed about the latest in mental health and substance use care.
  • Committing to self-care.
  • Building my knowledge and skills so I can better help others.
  • Advocating for mental health and substance use care.
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